Soul Essence Breathe

Martial arts has been my life since the age of seven. It en-kindled peace of mind and focus to myself. Fraught with discipline but also the ability to express myself …

Why is it so important to be in the present in the now? What are the benefits and why can it be so hard to reach that state of being? …

Coming soon A weekend for men to bring their vulnerabilities into the light and find their true inner warrior by using he power of breathwork. To show up, be present …