Martial arts has been my life since the age of seven. It en-kindled peace of mind and focus to myself. Fraught with discipline but also the ability to express myself …
What is my “Why”?
What is being present?
Why is it so important to be in the present in the now? What are the benefits and why can it be so hard to reach that state of being? …
Upcoming Men’s Inner Warrior Weekend, Western Australia
Coming soon A weekend for men to bring their vulnerabilities into the light and find their true inner warrior by using he power of breathwork. To show up, be present …
How did I get here?
A little background to how I ended up on this journey ?I moved to Australia from New Zealand 16 years ago. I was running. Running away from my meth addiction, …