Small, intimate workshops with energetic benefits.
Breathwork can help release issues where emotions have been attached to past memories, regain focus and help take control of life again putting a person back into the driving seat. It can be a life changing, profound and liberating experience!
Benefits that may include:
– Help reduce anxiety levels
– Increase oxygen levels in the body and brain
– Regulate emotions
– Better clarity and direction
– Release stress
– For sports people, optimisation of performance
List of workshop events here